2.28.2009

The Real Truth Behind Flu Shots -- And Why So Few People Get the Flu During The Summer


*Click Here To Watch This Video and to know how to prevent yourself from getting the flu naturally!

Close to 150 million doses of flu vaccine have been produced this year, which is the highest number ever available. Yet, the chances of a flu shot being effective in any given year are about as high as your chances of pulling a needle from a haystack. This is because flu shots only protect against certain strains of the flu virus. These strains mutate rapidly, and scientists can only make educated guesses about which strains will be most prevalent this year.

As you might suspect, often they are way off base. As the Centers for Disease Control and Prevention (CDC) states:
“In some years when vaccine and circulating strains were not well-matched, no vaccine effectiveness can be demonstrated in some studies, even in healthy adults. It is not possible in advance of the influenza season to predict how well the vaccine and circulating strains will be matched, and how that match may affect the degree of vaccine effectiveness.

This does not bode well for the millions of Americans who are being lulled into a false sense of security that getting a flu shot is all they need to do to prevent the flu.

Flu Shots’ Poor Rates of Effectiveness:


It really amazes me how effective the drug companies have been at manipulating the culture to actually let them sell these toxic, ineffective and expensive options in pharmacies, airports, college campuses, grocery stores and countless other outlets.

The truth is that:

• Giving young children flu shots appeared to have no impact on flu-related doctor visits or hospitalizations during two recent flu seasons, according to a study published in the October issue of the Archives of Pediatric & Adolescent Medicine.


• The flu vaccine is no more effective for children than a placebo, according to a large-scale, systematic review of 51 studies, published in the Cochrane Database of Systematic Reviews.

• No studies have conclusively proven that flu shots prevent flu-related deaths among the elderly.

• A study published in the Lancet just found that influenza vaccination was NOT associated with a reduced risk of pneumonia in older people. Why is this important? Because 35,000 of the 36,000 “flu” deaths the government claims happen each year are actually caused by diseases like pneumonia, and NOT the flu.

• Research published in the American Journal of Respiratory and Critical Care Medicine also confirms that there has been no decrease in deaths from influenza and pneumonia, despite the fact that vaccination coverage among the elderly has increased from 15 percent in 1980 to 65 percent now.

I can’t imagine anyone signing up to receive this vaccine even if they were paid to do it, yet tens of millions are conned into thinking money spent on this shot is worthwhile! If people only understood the facts, I doubt many would rationally decide to receive this shot.

Sadly, throwing away the money spent on the flu vaccine is the least of your worries, should you decide to get a flu shot.

What Exactly is in a Flu Shot?

Before you decide to get vaccinated, it would serve you well to find out.

According to Dr. Donald Miller, MD, two-thirds of this year’s flu vaccines contain 25 micrograms of thimerosal. Thimerosal is 49 percent mercury by weight.

Each dose of these flu vaccines contains more than 250 times the Environmental Protection Agency’s safety limit for mercury.

By now, most people are well aware that children and fetuses are most at risk of damage from this neurotoxin, as their brains are still developing. Yet the CDC still recommends that children over 6 months, and pregnant women, receive the flu vaccine each year. This is just inexcusable.

In addition to mercury, flu vaccines also contain other hazardous ingredients like:

Formaldehyde -- a known cancer-causing agent
Aluminum -- a neurotoxin that has been linked to Alzheimer’s disease
• Triton X-100 -- a detergent
Phenol (carbolic acid)
Ethylene glycol (antifreeze)
Various antibiotics: neomycin, streptomycin, gentamicin -- which can cause allergic reactions in some people

How many people do you think would knowingly sit down and allow themselves, or their children, to be injected with:

• Formaldehyde?

• Aluminum?

• Mercury?

• Antifreeze?

It’s time word got out that if you got a flu shot, you did exactly that. And for what? Even if you get a flu shot, you can still get the flu, or flu-like symptoms, because it’s anyone’s guess which flu viruses will be in your area.

The powers that be have done an excellent job of instilling fear into the population so they believe that they must get a shot to stay healthy, but the simple reality is it’s doing you and your family more harm than good.

2.10.2009

Exercise only takes 3 minutes!


Surge Training, or Burst Training, as we refer to and teach in Maximized Living, has finally made the medical research. It's about time.

This article, "Brief but Intense Exercise May Thwart Diabetes," describes a study that showed doing brief 3 minute high-intense exercises significantly improves measures dealing w/ Diabetes.
Over the course of 2 weeks, the participants completed 6 sessions of supervised high-intensity interval training. Each session consisted of four-to-six 30-second sprints on a stationary bicycle.

Type-2 Diabetes is completely reversible! Sadly, the medical profession doesn't typically 'advertise' it this way. The RX drug ads on TV aim more to help you 'live' with diabetes well. That is ethically wrong and pretty much a big middle finger to everybody purchasing their drugs. So, what does this exercise look like...

Monday, Wednesday, Friday --

20 seconds sprints on stat. bike/ or running in place

20 sec. rest

20 seconds sprints on stat. bike/ or running in place

20 sec. rest

20 seconds sprints on stat. bike/ or running in place

--> and repeat 1 time. That's it. You can also replace any exercise you want to, as long as you are doing it INTENSELY! Squat thrusts, push ups, crunches, whatever!